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Research has proven that trekking for periods of up to 14 days can improve your BMR (Basic Metabolic Rate) and lead to positive effects on your health, lasting as long as four month. Improvement of BMR is essential to changes for a healthier lifestyle.
We have used this tour to develop one of the worlds best health treks, in the world's top trekking destination, Nepal. It gives you the chance to come to Nepal; to experience its rich cultural heritage and enjoy its stunning scenery, while renewing your life-style and health. |
